Warning: touch() [function.touch]: Utime failed: Permission denied in /home/artiful/public_html/wp-content/plugins/unique_articles/unique_articles.php on line 888
Warning: touch() [function.touch]: Utime failed: Permission denied in /home/artiful/public_html/wp-content/plugins/unique_articles/unique_articles.php on line 669
Warning: touch() [function.touch]: Utime failed: Permission denied in /home/artiful/public_html/wp-content/plugins/unique_articles/unique_articles.php on line 673
If you have been smoking for a long time, then stopping the habit is something that you ought to be doing. Just don?t make plans and promises that you?ll quit the week after next, next Christmas or next spring! These give you self-delusion: you are either in denial, or you are not really prepared to accept the full-implications of the nasty habit. The reality is that a few people are ignorant about the perils of it as they do not know the best way to stop smoking cigarettes, but there is a much bigger category that deliberately ignore these risks.
These individuals are young, still healthy and disobedient, and smoking makes them feel just like they?re mature and in control of their own lives. The psychological aspect is that many depend on people around them: when everyone smokes, it is difficult to keep on the side. Young people usually experience this problem, and the environmental pressure would show why kids primarily smoke. It starts like a big joke, and without knowing it, they become dependent on cigarettes.
There?s another category of heavy smokers, and these are people who would justify their obsession either as a method of weight loss, or as something that would calm their nerves and handle stress better. But the truth is that such reasons are wrong and artificial. When you quit the habit, you might replace an obsession with another. So, rather than smoking, you start to eat more. There are ways to prevent this, though in the withdrawal period, food can help stop smoking without turning into addiction. As for relaxation, those cigarettes only bring brief time of relief from stress. If you stop now, you?ll be compelled to do rather more than just stress out!
Sloth, or laziness, is another factor involved. Without nicotine to offer you some form of relaxation, you have to go for other methods, and these would take time and effort on your part. Stress management is no way easy, but, it is doable. Genuine relaxation can be done any time, any place, as long as you know the way to do it.
As for the primary reason to stop smoking cigarettes, here?s a philosophical and existential explanation. There?s no other moment than ?now?. Living in the moment is the real challenge, and postponing such moment is a way of saying never, or you are not truly serious about quitting the habit. Enjoy good health, and build up your very own future. This is the way to gain some more years to your life.
These also represent the two dimensions of the craving as such. If you try it right now, you are putting lots of confidence in yourself. Lots of people give up smoking in their mature years, because they no longer take satisfaction in the habit. stop smoking aids
Save this article as PDF file ---->Source: http://articlefulltime.com/why-we-must-stop-smoking-cigarettes-now/
brothers and sisters ksl hilary swank scarface white house correspondents dinner video
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.